GREEN TEA

Green tea is a light, refreshing beverage made from the unoxidized leaves of the Camellia sinensis plant. Unlike black tea, green tea undergoes minimal processing, preserving its rich content of antioxidants, especially catechins like EGCG, which are known for their health benefits. It has a delicate, slightly grassy flavor and can range from sweet and floral to earthy and nutty, depending on the variety and origin. Green tea is enjoyed both hot and cold and is often praised for boosting metabolism, improving brain function, and supporting overall wellness.